by Shanna Vinson | Sep 9, 2023 | Neurodivergency
12 Practical Ways to Offer Help and Understanding ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It is often characterized by symptoms such as impulsivity, hyperactivity, and difficulty paying...
by Shanna Vinson | Sep 6, 2023 | Neurodivergency
5 Things That Can Worsen ADHD Symptoms As someone who has ADHD, you’re likely already aware of the usual triggers: distractions, sensory overload, and lack of structure, among others. But did you know that there are some surprising triggers that can worsen your...
by Shanna Vinson | Sep 3, 2023 | Mental Health, Neurodivergency
How ADHD Can Cause Procrastination If you’re an ADHD, neurodivergent business owner or startup, then performance anxiety can be all too familiar. All of us feel anxious about delivering results at times but for those with ADHD, this anxiety can be incredibly...
by Shanna Vinson | Sep 3, 2023 | Neurodivergency
7 Tips for Thriving as a Parent and Supporting Your Child Parenting is never an easy job, but for parents with ADHD, the responsibilities can be overwhelming. With a never-ending to-do list, difficulty focusing, and managing impulsivity, parenting can be a constant...
by Shanna Vinson | Aug 1, 2023 | Mental Health, Neurodivergency
The Positive Power of a Mental Health Label Mental health is a sensitive topic for many people. Some people view it as a weakness to seek help. Others feel ashamed to have a medical or mental label attached to them. When I was first diagnosed with ADHD, I felt a weird...
by Shanna Vinson | Jun 24, 2023 | Neurodivergency
Are you a Neurodivergent individual struggling with negative thoughts? Have you noticed that ruminating on the negatives in life is sadly too familiar? Research has found that many people who identify as neurodivergent (including ADHD) can suffer from what experts...
