The Blog
5 Signs You Need Better Transitions in Your AudHD Entrepreneurial Life
As an entrepreneur with AudHD (Autism and ADHD), you're likely familiar with the unique challenges that come with managing your time and energy. One area that often trips up neurodivergent business owners is transitions - those crucial moments when we shift from one...
Mastering Task Switching: Strategies for the Multi-Passionate Neurodivergent Business Owner
Being neurodivergent, you're likely familiar with the exhilarating rush of ideas and the challenge of juggling multiple projects. Your multi-passionate nature is a skill, but it can also lead to overwhelm and scattered focus. Let's dive into strategies that will help...
Escaping Overthink Land: Take that Decisive Action
As entrepreneurs, particularly those of us who are neurodivergent, we often find ourselves trapped in what I like to call “Overthink Land.” It’s a chaotic mental amusement park where decisions go to get dizzy, and clarity seems as elusive as winning that giant stuffed...
Navigating Burnout: A Neurodivergent Entrepreneur’s Guide to Recognizing and Recovering from Overwhelm
It was 3 AM on a weeknight in 2021. I found myself staring at my computer screen, the glow illuminating my tear-stained cheeks. I had been working on my marketing for what felt like days, but the results just weren't coming. As a neurodivergent, I am used to the highs...
Effective Delegation Strategies for the Perfectionist Entrepreneur
For many high-achieving business owners, particularly those who are neurodivergent, building a successful enterprise often means pouring heart and soul into every detail. Your keen eye for precision and unwavering commitment to excellence have been the cornerstones of...
5 Powerful Decision-Making Strategies for Neurodivergent Entrepreneurs
As a neurodivergent business owner, you bring unique strengths to the table – creativity, attention to detail, and the ability to see connections others might miss. But sometimes, these same qualities can lead to overthinking and analysis paralysis, especially when it...
7 Signs You’re Stuck in Analysis Paralysis (And How to Break Free)
As a neurodivergent entrepreneur, you're fortunate with a mind that can see possibilities others might miss. But sometimes, that gift can feel more like a curse, especially when it comes to making decisions. If you've ever found yourself stuck in the quicksand of...
The 5-Minute System Reset: for Overwhelmed Neurodivergent Business Owners
As a neurodivergent entrepreneur, does your brilliant mind sometimes feel like a browser with 100 tabs open? You're not alone. Our unique brain wiring often leads us to excel in creative problem-solving and innovative thinking. However, this same trait can sometimes...
5 Reasons Why Every Business Coach Should Hire An Online Business Manager
Many business coaches find themselves overwhelmed by the day-to-day operations that often detract from their core mission: helping clients. Hiring an online business manager (OBM) could be the catalyst for transforming your coaching practice from chaotic to...
Virtual Assistant vs. Online Business Manager: Which is Right for Your Business?
In today's fast-paced business world, leveraging remote support is more crucial than ever. Whether you're an entrepreneur, small business owner, startup founder, solopreneur, or mompreneur, you’ve likely come across the roles of Virtual Assistant (VA) and Online...
From Freebies to Framework: Building Sustainable Business
The Allure of Digital Freebies When I first embarked on my entrepreneurial journey, I was caught in a whirlwind of free resources. The allure was irresistible - each download promised the key to unlocking success in marketing, sales, or business growth. Before I knew...
Embracing Imperfection in Business Automation for the ADHD Business Owner
Does the thought of setting up automations in your business make you nervous? Maybe it’s because you want to be sure you didn’t make a mistake in the workflow process, or perhaps you fear a typo or sending something prematurely. If you’ve found me, you are more than...
How Would It Feel to Transform Your Business? Practical Steps to Boost Efficiency, Focus, and Growth
Running a business comes with its own set of challenges—especially if you're a small business owner, ADHD entrepreneur, mompreneur, or solopreneur. You juggle a million tasks daily, often feeling overwhelmed and struggling to balance business and personal life. But...
6 Essential Reads for ADHD
Explore our curated list of 6 must-read books for individuals with ADHD, offering insights, strategies, and hope. From children’s stories to adult guides, these books provide valuable tools for understanding and managing ADHD, empowering readers to embrace their unique strengths and potential.
Navigating ADHD Through Winter’s Shift
Embracing the Dark Season As the world outside transforms with each passing season, so too can the inner landscape for individuals navigating ADHD. It’s as if the external changes whisper to the very rhythms of our minds, subtly influencing the ebbs and flows of...
Supporting a Loved One with ADHD
12 Practical Ways to Offer Help and Understanding ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental disorder that affects both children and adults. It is often characterized by symptoms such as impulsivity, hyperactivity, and difficulty paying...
Surprising Triggers
5 Things That Can Worsen ADHD Symptoms As someone who has ADHD, you’re likely already aware of the usual triggers: distractions, sensory overload, and lack of structure, among others. But did you know that there are some surprising triggers that can worsen your...
Managing Performance Anxiety
How ADHD Can Cause Procrastination If you’re an ADHD, neurodivergent business owner or startup, then performance anxiety can be all too familiar. All of us feel anxious about delivering results at times but for those with ADHD, this anxiety can be incredibly...
Parenting with ADHD:
7 Tips for Thriving as a Parent and Supporting Your Child Parenting is never an easy job, but for parents with ADHD, the responsibilities can be overwhelming. With a never-ending to-do list, difficulty focusing, and managing impulsivity, parenting can be a constant...
5 Myths That Make Starting a Side Hustle Look Easy
The Reality of It All Starting a side hustle seems like the perfect way to make some extra cash on the side, especially if you’re already working a full-time job, like me. It can be a creative outlet, a way to build a business, or simply an opportunity to monetize a...
